Over 15 years of experience in mental health, psychotherapy and coaching, supporting adults dealing with anxiety, grief, life transitions, and everyday stress.

My solution-focused approach centers on embracing individual human-ness and exploring coping, resilience, self realization and meaningful connection. I love helping to cultivate self-compassion, calling in light-heartedness whenever possible, and celebrating individual quirks. "We're all just walking each other home." [Ram Dass]

What Cheryl’s Client’s are saying:

Cheryl is truly gifted in her work, she always seems sensitive to even the most nuanced issues I'm experiencing and is very detail oriented, recalling topics from past conversations and applying them when appropriate. I'm so grateful I get to work with her.

Cheryl does a great job drilling down to main concepts and providing direction for areas of focus for me to work on throughout the week.

Cheryl is a very good active listener. She's non-judgemental and makes me feel understood. I like that she asks if I would like to do a tasks/homework so I can feel like I'm working and making progress every week outside our sessions.

Coaching Nationwide & International: cash pay only. (Accepting Clients December 2024)

If you would like to work with me please send me an email at cheryl.winnicki@gmail.com