Find a mental healthcare provider who meets your needs.
Connecting you with us
1
What are you looking for?
You’ll be asked a few questions to help us tailor our suggestions.
2
Personalized suggestions.
We’ll share who from our team is the best fit for your needs and preferences.
3
Pick the right therapist.
Schedule a free consultation to see who is the right fit.
"While the search for the right mental health provider can often feel overwhelming, Open Sky MHW has made the journey seamless and supportive, guiding me every step of the way."
— Emily, OPEN SKY MHW CLIENT
FAQs
What is the difference between coaching and therapy?
Coaching is present and future focused. It is specific towards achieving personal or professional goals through guidance and motivation. It involves creating action plans, setting clear objectives, developing skills, and holding clients accountable. Sessions are short-term and flexible, tailored to individual progress and needs.
Specific goals to achieve.
Enhancing performance or skills.
Need motivation and accountability.
No significant mental health issues.
Therapy Past and Present-Oriented: addresses both past experiences and current issues impacting mental health. Aims to treat mental health conditions, emotional difficulties, and psychological trauma. Focused on insight, resolution of deep-rooted issues to promote healing.
Experiencing mental health conditions like depression, anxiety, PTSD.
Need to heal from past trauma or emotional difficulties.
In-depth exploration and resolution of psychological issues.
Need formal diagnosis and treatment plan for mental health conditions.
What are the differences in qualifications between Therapy & Coaching?
ITherapists are licensed mental health professionals with advanced degrees and clinical training. Experience towards licensure is gained through 3000+ hours of internship.
Coaches have certifications from various coaching programs but typically do not require advanced degrees in psychology or mental health. Experience is practical with expertise in a specific area (e.g., business, life, wellness) are often emphasized.