16+ years of experience as a mental health therapist, with a background in military service and Red Cross volunteering. Specialties include trauma recovery, grief counseling, depression management, stress reduction, multicultural wellness support, and military/veteran care.

As a coach, I offer personalized strategies for stress management, work-life balance, and professional development.

Coaching meetings employ a client-centered, strengths-based approach, integrating mindfulness, motivational interviewing, and solution-focused techniques. Focus on empowering clients to achieve personal and professional growth through collaborative goal-setting and action planning.

My global perspective ensures coaching that respects your unique cultural context and life experiences.

What Taneasha’s clients are saying:

“She took the time to listen and understand me. I felt encouraged and really felt she cares about me as an individual.”

“She is so kind always makes me feel seen and heard. She’s great at remembering things from previous sessions.”

“Taneasha helped me find my smile again. She’s absolutely fantastic.”

Coaching Nationwide & International: cash pay only.

Therapy for HI residents: I accept the following insurances- HMSA, UHA, Tricare, Kaiser, and HMAA. A Superbill can be provided for out of network or cash pay.

If you would like to work with me please send me an email at taneasha@evansllc.sprucecare.com